Exercises
Healthy Options in Every Residence
When you exercise regularly, you feel better and stave off the effects of aging for as long as possible. Each of our facilities offers a variety of exercise opportunities, all designed with seniors in mind. To see the programs at one of our homes, please scroll down or click the name of the location.
Exercising at Golden Shore
- Morning and afternoon stretches
- Chair yoga
- Morning and afternoon stretch routine
- Pedal exerciser
- Chair dancing to include wheelchair clients
Exercising at Golden Age Manor
- Morning and afternoon stretches
- Chair yoga
- Morning and afternoon stretch routine
- Pedal exerciser
- Chair dancing to include wheelchair clients
Exercising at Ferny's Home
- Morning and afternoon stretches
- Chair yoga
- Morning and afternoon stretch routine
- Pedal exerciser
- Chair dancing to include wheelchair clients
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